Pick the support that fits
Every tier includes a 12-week program with coach-approved weekly workout and meal plans. Prices in Canadian dollars; taxes may apply.
Essentials
A coach-reviewed 12-week program with weekly plans.
$29.00 / month
7-day free trial
Coach-approved weekly workout and meal plans
Progress tracking and charts
Monthly check-in with your coach
Coaching
Weekly coaching conversations and faster plan updates.
$79.00 / month
7-day free trial
Everything in Essentials
Weekly check-ins with coach replies
Plan requests any day
Phase reviews with your coach
Performance
A full care team around your goals.
$149.00 / month
Everything in Coaching
Nutritionist on your care team
Health practitioner on your care team
Priority review
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